No Fodmap Diced Turkey single serving
Simple ingredients. Ground turkey, baked in the oven and then diced into small cubes.
When rehydrated this is equivalent to 75g of cooked turkey. This has multiple uses for us:
Protein boost on our meals. As we aim to have our meals with 20+ grams of protein per serving, this 15gram of protein boost is a fan favourite.
Protein add-on on takeout/restaurant meals. The amount of times that restaurant chicken breast comes pre-marinated in a garlic sauce. This gives us the option of just getting a salad and adding our own protein.
Split our meals in two. We tend to eat lower carb, so adding this to one of our meals adds a lot of flexibility.
Pairs well with
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